Is Mediterranean diet healthy? In this era where people are searching different – different ways to loose weight, you must have heard the term ‘Mediterranean diet’ . What is this? In Mediterranean diet we eat traditional food of countries such as France ,Spain ,Greece ,Italy etc. Countries that are bordering the Mediterranean sea. This is …
Nowadays when you will go to a doctor for a heart disease He will recommend for you a diet which is known as Mediterranean diet it is a diet which includes plant based products and nuts and walnuts and many protein these substances such as fruits and vegetables whole grains and olive oil which help …
Is veganism a gocod for environment? Nowadays research has been proved that plant based products are being a good resources and act as a good variant against the meat and other things which are causing the climate crisis in the environment and so we can say that plant based products are being a boon to …
The practice of putting any animal based product aside from our lives specially in our diet Is called veganism. The individuals who follow this practice or method are called Vegans. Vegan diets or veganism is getting popularized day by day and more and more people are getting engaged in this diet. What is veganism? Definition …